Caroline Kay

Integrative Counsellor & Psychotherapist (MBACP)
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Welcome

I am a fully qualified and insured Counsellor and Psychotherapist offering both face to face and online counselling and psychotherapy for adults aged 18+ from my comfortable easy to reach rooms in Horsham, West Sussex or online using zoom..
Caroline Kay

(MBACP) Integrative Counsellor & Psychotherapist

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I am passionate about…

Helping clients who identify as neurodivergent access therapy in a way that works for them. I also have experience in working with many women’s issues, with a focus on menopause and peri-menopause.

Taking the first steps to find the right therapist can feel quite daunting, whether you are looking to start your counselling journey, or wanting to revisit therapy.

Having counselling/psychotherapy, whether face to face or online, provides a safe confidential space in which to explore your thoughts and feelings, to process what can be holding you in the past.

Having counselling/psychotherapy, whether face to face or online, provides a safe confidential space in which to explore your thoughts and feelings, to process what can be holding you in the past.

Counselling and Psychotherapy

What can I help you with?

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Are there aspects of your life that you would like to address?

Are you finding life hard at the moment, are things getting on top of you?

Do you need some space in which to process your emotions?

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Have you felt that as someone who is Neurodivergent, you would struggle with the traditional structured framework of therapy?

Whilst people will look after and invest time and money in their physical health, taking time to invest in your mental health is just as important.

Ultimately, seeing a counsellor for your emotional/mental health should be no different than seeing a doctor when you are ill, or a dentist when you have toothache.