Caroline Kay

(MBACP) Integrative Counsellor & Psychotherapis

A fully qualified and insured Counsellor and Psychotherapist offering both face to face and online counselling and psychotherapy for adults aged 18+ from my comfortable easy to reach rooms in Horsham, West Sussex or online using zoom.

Welcome

I am a fully qualified and insured Counsellor and Psychotherapist offering both face to face and online counselling and psychotherapy for adults aged 18+ from my comfortable easy to reach rooms in Horsham, West Sussex or online using zoom.

I am passionate about helping clients who identify as neurodivergent access therapy in a way that works for them. I also have experience in working with many women’s issues, with a focus on menopause and peri-menopause.

Taking the first steps to find the right therapist can feel quite daunting, whether you are looking to start your counselling journey, or wanting to revisit therapy. Having counselling/psychotherapy, whether face to face or online, provides a safe confidential space in which to explore your thoughts and feelings, to process what can be holding you in the past.

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Are there aspects of your life that you would like to address.

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Are you finding life hard at the moment, are things getting on top of you?

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Do you need some space in which to process your emotions?

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Have you felt that as someone who is Neurodivergent, you would struggle with the traditional structured framework of therapy?

How I Work

Counselling is shorter term work, focusing on the here and now, usually for specific issues. Psychotherapy is long term, sometimes open-ended work, where we look at how the past could be impacting your life now…

What I Offer

If you are interested in working with me, using the contact information below to get in touch we can arrange a free 20 min initial online or telephone session. We can briefly chat about your needs from counselling and get a feel for each other…

Areas Of Speciality

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Get In Touch